Too many practices/games in kids sports?

Too many practices/games in kids sports? Agreed! CBC News http://ow.ly/nGqh300bdt5 #overuse #RSI #sportsinjuries #physio

Should you stretch before exercise? It d

Should you stretch before exercise? It depends. http://ow.ly/wlun3007x1y #gophysio #physiovancouver #vancouver

summer is a great time for #plantar #fas

summer is a great time for #plantar #fasciitis to show up. Here are some tips to prevent it, thx Physiocan http://ow.ly/gOwi3007wYp

Weather’s warming up. Tis the season fo

Weather’s warming up. Tis the season for more foot injuries in the clinic. #sandals #footwear

great #posture tips from PhysioCan . Tha

great #posture tips from PhysioCan . Thanks! http://ow.ly/EEKx3007wMd #Physiocanhelp #PhysiocanNPM #gophysio

#posture is an active process. Great res

#posture is an active process. Great resource here! here: http://ow.ly/SyXp3007wsH #npm #physio #gophysio

#hangry? read more about why here, writt

#hangry? read more about why here, written by the folks at University of Sydney #physiology

#hangry? When blood glucose levels drop,

#hangry? When blood glucose levels drop, your brain signals hormones epinephrine + cortisol to release/regulate sugar levels #fightorflight

#hangry? one reason is because low blood

#hangry? one reason is because low blood glucose levels make it hard to concentrate and do simple tasks

Neuropeptide y increases appetite and is

Neuropeptide y increases appetite and is associated with aggressive behaviour. #hangry